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Remembering Michael Stone

Although the world is full of suffering, it is also full of the overcoming of it. – Helen Keller – I first met Michael around 2005. I received a call from a young man. He said he would like to talk about the possibility of presenting a workshop about mindfulness for Leading Edge Seminars. At […]

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Meeting the popular demand for meditation training… SAFELY!

As personal meditation apps become more popular and more affordable, more and more people are learning to meditate on their own. After talking to neuroscientists, Bob McDonald recently discovered meditation isn’t a cure all and for some it can be harmful. And it can come down to something as simple as your meditation state and […]